First of all, there are a wide variety of His&Hers packs available, and you can buy most online, and in generic varieties to save money.  The idea behind a His&Hers pack is that it’s better to throw everything you can at the problem, all at once, for maximum efficiency, because you never really know whose problem it really is.  For example, what you might think is an ED problem, that requires ED treatment, could really be a female libido problem, and you’re not giving him enough attention down there to sustain a proper erection.  These sorts of things tend to spiral, and one poor performance could lead to another.  The opposite could also be true, and your difficulties becoming aroused might not have anything to do with your libido – it could be his poor performance in bed.  Anything is possible.

His&Hers packs contain, as you might think, a supplement for him, and a supplement for her, so you can both remain sexually aroused for longer.  Depending on your needs, you could buy His&Hers Pro online, which has all the really good and proven stuff – Viagra Professional for him, and Womera for her.  Take one each, light some candles, and kiss your performance problems goodbye.

Other options, for experimenting couples, are His&Hers Herbal, and His&Hers Flavored.  Both of these are excellent alternatives to simply logging on to buy Viagra online, this is a great way to really get the most bang for your buck.  His&Hers Herbal has Viagra Liquid Enhance 9 for him, and easy to swallow Sure Romance pills for her.  His&Hers Flavored is a fun option, containing Womera and Viagra Chewable Tablets, so you can just pop a sucking candy in your mouth, and watch things heat up!

Causes of PE can be due to stress, depression, anxiety, low self-esteem, or erectile dysfunction.

The best way to prolong your sexual encounter and to prevent premature ejaculation is to employ the start-stop method. Climax is achieved along with the thrusting rhythm; disturb that rhythm and you may put off an orgasm.

After just a few seconds of penetration, pull out and move to something else for a bit before penetrating again. Switching positions frequently is another good way to stop the rhythm and delay PE. It builds up female stimulation and achieve an orgasm of her own.

Another thing you can try is a condom lined with lidocaine. This numbing agent will keep you from feeling too much, which will keep your excitement down and your longevity up. There are also numbing creams you can try, but with these you run the risk of passing the numbness on to your partner. Maybe not the most pleasant option.

Kegel exercises may help you gain control over some of your muscles down there. Squeeze your muscles (like you’re holding in pee) and hold for a few seconds and then release. Do a few sets of ten everyday.

Research is currently being done on the affects of antidepressants like Prozac and Zoloft and erectile dysfunction treatments like Viagra or Cialis on PE.

Here’s a little glossary to help you decode the difference between all your Viagra options. (Note: Many of the drugs that say “Viagra” are actually generic Viagras, using the term, as it has now become, as a general word for ED treatment.)

Viagra
This is your standard blue pill of Sildenafil. The original, the classic, the one that all others base their ED treatments after. Viagra gives you a window of effectiveness for about 3-4 hours.

Viagra Generic
An almost identical pill to Viagra, but at nearly half the price.

Viagra Generic Soft Tabs
These are generally mint flavored tabs that require no swallowing or need for water. Because they dissolve directly into your mouth (and then straight into your bloodstream), they are known to be faster acting than Viagra pills which must bypass the stomach and stomach lining first. These soft tabs also last about six hours, rather than the standard 3-4.

Viagra Strips
Viagra Strips are sort of like Listerine Strips, but they’ll give you a long lasting erection in addition to fresh breath. And they’ll give you 12 hours of fun!

Herbal Viagra
An all-natural alternative which helps an erection but its herbs and roots will also increase sexual arousal and sexual pleasure. Herbal Viagra is not actually made by Viagra.

Viagra Professional
This is another generic Viagra option that lasts eight hours.

All options are available online at decent prices and with proven, guaranteed success at making your erections harder and increasing sexual pleasure for you and your partner!